Pregnancy is indeed a wonderful feeling that will one woman can even experience. During pregnancy, taking care of yourself and the unborn is the main priority. So you ask, is it safe to do some gardening in during pregnancy?
Gardening has a lot of benefits both in your health and your mood. Soaking in the sun which gives off vitamin D is the benefit you will get during the activity. Gardening is a non-straining exercise which is very good for those pregnant woman and the sense of achievement on the whole activity actually lighten the moods of every gardeners. Just being immerse in the nature is definitely mood-lightener. An article from VeganFreak.com cited some extra safety precautions you should take during pregnancy. First, when you stay outside you must stay cool. Your child is very sensitive on the temperature and it is important that pregnant mother stays cool during the activity. Chemicals needs to be avoided and taking extra precaution on using tools must be done to protect both the baby and the mother. You must keep in mind to be comfortable during gardening so right clothes and tools must be used. Gardening is really a light activity but one should know her limit and must not overdo it to ensure the safety both of the mother and baby. To sum it up, during gardening one must think these three words: comfortable, limit and health.
A baby is a gift from God as well as the flowers and vegetables. Learn to value them and enjoy them at the same time. Click the link to read the full article: http://www.veganfreak.com/gardening-pregnancy/