This Lenten season, I will feature this side dish egg recipe from Food.com posted by Tebo that you will surely enjoy during Easter. As the eggs overflow on that time, you can make use this healthy recipe to serve to your family.
Turnip is a root vegetable commonly grown in temperate climate and available all year round. Not only that, turnips are perfect for healthy buddies for they contain low-calorie count which is recommended for a healthy diet plan. A weight conscious will surely love this for this, for this vegetable contain a little bit of everything, from vitamins and minerals. Here is the recipe that your family will surely enjoy this Easter.
6 cups cubed turnips
2 tablespoons butter
2 eggs, beaten
3 tablespoons flour
1 tablespoon brown sugar, packed
1 teaspoon baking powder
salt and pepper
1 pinch nutmeg
1/2 cup fine breadcrumbs
2 tablespoons butter, melted
- Cook turnip until tender, drain and mash (by hand).
- Add butter and eggs and beat well.
- (This can be done the a day ahead).
- Combine flour, sugar, baking powder, seasoning and nutmeg.
- Stir into turnip mixture.
- Pour into a buttered casserole dish.
- Mix breadcrumbs and butter and sprinkle on top.
- Bake at 375 for 25 minutes or until light brown on top.
Turnip is a good source of Vitamin C and B, potassium, calcium, and phosphorus. Turnips may also clear heat, dissolve phlegm, moisten and cool and strengthen the blood; they are good for general detox. Turnips are high in anticarcinogenic glucosinolates.
Recipe and photo credits at Food.com.